Sunday, December 18, 2005

RETROSPECTIVE BODYPUMP 40'S SERIES BODYPUMP 40 - 43!

I was going to start with the teens but skipped to the 40's will go back to the teens next.

Special mention to Bodypump 45 it is in a whole league of its own. So that one was omitted. The last block from 48 - 49 will be a separate block.

This is my alltime favorites (retrospective.) from Bodypump 40 - 43. Will do them in blocks

01. I'm Gonna Getcha Good! Jackie 'O' "Bodypump 46 ties with Save Tonight Jackie 'O' Bodypump 43

I,m Gonna Getcha Good I selected that one because I asked for it, I got it and complained about it and was told "You suggested it so stop complaining." Save Tonight because Jackie O is Bodypump to me. I love Jackie O a lot.

02. Now we are free Dreamgate Bodypump 40 and Send me an angle Mythos N DJ Cosmo Bodypump 41.

Those tracks are hard core squat tracks awesome choreography by Michael. If you have done those two tracks then they are classic squat tracks.

03. Enter Sandman Metalica Bodypump 43 and Spente Le Stelle Opera Trance Bodypump 40.

I speak to a lot of instructors and they are shocked that I think Enter Sandman is one of the best chest tracks ever, Metalica for chest who knew it it would rock my world. Spente Le Stelle from release 40. I have visions of Donna McCourt toe tapping to this one on the video and Lisa Osborne was so cool on the video of this release. Michael chosen so very different tracks from opposite polls apart and they work so well awesome.

04. Life E - Type Bodypump 40.

Life is just awesome E-Type are a good track 4. Life is one of the most energetic tracks ever.

05. Stranger in the House Tamia Bodypump 40.

I love this track and think it is a great triceps track ever and gets a good vote here for a excellent workout. For those who have done Tamia's selection surely can agree on that.

06. Ice Ice Baby Vanilla Ice Bodypump 40 and Eye of the tiger Heart Attack Bodypump 42.

Ice Ice Baby what can one say slow and painfull and a wicked track for a biceps track and polls apart is Eye of the tiger from release 42.

07. Set You Free N-Trance Bodypump 42 and Feel the Beat Darude Bodypump 40.

Man what pain in a lunge track hard core tracks. If you have done these tracks then they are the type of track that says "Hello Legs" now say "Bye Bye Legs" they completely shatter the legs.

08. We Will Survive Warp Brothers Bodypump 43 and Rock Da Funky Beats Public Domain Feat. Chuck D. Bodypump 40.

Like hardcore shoulder tracks the two above are hardcore. We will Survive creeps up on you heavy beats and tons of variations in exercises. The music so fits the exercises. Trance music is so shoulders. Rock Da Funky Beats what can one say Public Domain a great shoulder workout.

09. Paid my dues Anastacia Bodypump 41 and One Day In Your Life Anastacia Bodypump 43.

Anastacia's provides the best music for abs and Shakira also but for pure abs Anastacia does it for me.

10. Thankyou Dido Bodypump 42 and A New Day Has Come Celine Dion Bodypump 43.

They are the best stretch tracks ever. Teaching A New Day Has Come has to be done perfect. I hate it when you go to another instructors class and they don't do those two tracks right. It ruins a perfect class. Stretch tracks have to be done according to the rules and choreo Bodypump 43 and Bodypump 42 deserve perfection and nothing but that IMO.

Thats from Bodypump 40 - 43 next 44 - 46. Which should be even hard to restrospect.

Currently listening to >>>>> PHOTOGRPAH / NICKELBACK AND HOPE PARTLOW'S CD / WHO WE ARE :)

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